價格：免費
更新日期：2019-01-24
檔案大小：31.8 MB
目前版本：2.0.0
版本需求：需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
South Cheshire CCG & Vale Royal CCG Self Help gives you access to a range of mental health self-help guides. These guides, some of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.
Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.
支援平台：iPhone